Teenage Life Coaching

Adolescent coaching helps teenagers and young people to encourage personal development, move forward, grow confident and increase their self-belief in a manner that is tailored to them.

This is the essence of coaching – The process in which a coach partners with a client to provide thought-provoking sessions that allow you to gain clarity on any situation and inspires you to take positive action to achieve your goal(s).

Adolescent coaching can help in many ways – this also depends on the needs of the teenager. Examples include:

  • Teaching effective strategies for learning
  • Help improve social anxiety
  • Help build positive self-esteem, confidence and resilience
  • Help cope with self criticism and negative thoughts
  • Help improve self-belief and challenge limiting beliefs
  • Help to manage stress and anger
  • Help with time management and routines
  • Help improve communication

Through his wealth of experience over the years as both a doctor to teenagers and leader for a teenage scout group, Jonny understands the stressors that exist in young people’s lives today. He offers time to comfortably chat through these to help teenagers move forward. He helps teenagers get excited about creating positive change for themselves.

If you have ever asked “Is there a teenage life coach near me?” – Jonny’s adolescent coaching sessions are offered virtually (either 1:1 or in a group) in order to be available to all teenagers both within Northern Ireland and worldwide.

Parents trust Jonny through his creditability as a doctor and scout leader; sharing feedback online in his medical practice on how comfortable he can make a teenager feel; meaning in return, the teenager trusts him.

It is through these experiences that led Jonny to become a qualified accredited coach; trained by members of The International Authority for Professional Coaching and Mentoring.

Jonny has been lucky enough to be inspired by mentors when he was younger to reach his goals – which is why he has a passion to coach teenagers.

If adolescent coaching sounds like what you need – drop an email to info@sonnyhealth.com or complete the form below, to arrange a call and help you decide if your teenager and Jonny’s coaching are a fit! We look forward to helping you!